FAQ’S
+ What is a Marriage and Family Therapist?
Marriage and family therapists (MFTs) are psychotherapists and healing arts practitioners licensed by the state of California. MFTs assist with a wide variety of challenges ranging from depression, relationship issues, child behaviors, and elder concerns. They also believe that an individual must be treated within the context of his/her/their current or prior relationships if the gains are to be meaningful and productive.
+ What are the qualifications for a California licensed marriage and family therapist?
Marriage and family therapists licensed by the State of California have completed extensive education, training, clinical fieldwork, and successful completion of two rigorous exams to demonstrate professional competency. Requirements for licensure include a related two-year master's or doctoral degree, passage of comprehensive examinations, and completion of at least 3,000 hours of supervised counseling experience.
+ What should I ask myself before committing to services?
Inquire about the therapist's training, licensure status, and commitment to their professional development. Ask what type of therapy is utilized and what should you expect? Does the therapist have a treatment agreement that covers fees, appointments, cancellations, limits of confidentiality, etc.? How confidential are the sessions? Information disclosed by patients is generally held as confidential except for disclosure required or permitted by law.
+ How long does therapy last?
Length and frequency of therapy sessions depend upon many factors: level of distress, an individual’s preference, time limitations, and financial concerns. An initial plan will be collaboratively developed, and adjustments can be made, if needed.
+ What Are the Potential Risks and Benefits of psychotherapy?
Psychotherapy has both benefits and risks. The risks may include experiencing uncomfortable feelings such as sadness, anxiety, confusion, or frustration. These feelings typically occur as a result of discussing difficult aspects of your life and they are a normal response to the process of therapy. However, therapy can bring significant reduction of distressing emotions, a stronger self image, enhancement to relationships, closure of un-mourned experiences, and resolution of conflicts.
+ I tried therapy before and it didn’t work, why should I try it again?
Therapy is not one size fits all. It is important to know that previous attempts at therapy may have been “ill fitting” because of the chemistry between therapist and client or the therapeutic modality used. Allowing yourself to be open, honest, and willing to “try on” another professional or style can make all the difference.